Podcast Episode: 20 Meal Ideas For Busy Nights

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Meals Mentioned In Today’s Episode

• Spaghetti, Homemade Artisan Bread, and a bagged salad

• Pasta Primavera or Bacon Asparagus Pasta

• Gnocchi dish: Creamy red sauce, white pesto sauce, with pine nuts and veggies

• Mediterranean Quinoa Bowls: Quinoa, Chickpeas, Tomatoes, cilantro, cucumber, balsamic, and tahini

• Grilled BBQ Chicken, Veggies+ Wild Rice

• Soup: Chicken and Dumplings, Ham and Potato, Sweet potato curry and chickpea soup,  vegetarian white bean quinoa soup, tortilla soup. All great options that require many pantry staples.

• Sourdough Skillet

• Potstickers + Rice from Trader Joes (add in an egg for more protein) make your own dipping sauce with sesame oil , rice wine vinegar, green onions, chili flakes, and soy sauce or coconut aminos.

• Breakfast for dinner: Sourdough pancakes, bacon, and or scrambled eggs and biscuits, or English Muffin sandwiches.

• One pot risotto, veggies, and chicken

• Gnocchi dish: creamy red sauce, white pesto sauce, with pine nuts and veggies

• DIY Pizzas: All you need for dough is either sourdough starter or a simple pizza yeast packet some flour and water.

• Mini pot pies: filling can be any form of meat: beef, lamb, pork, steak, or even no meat. Veggies, onion, a creamy broth sauce, and a pie crust or pastry on top.

• Charcuterie board of meat cheese, and fruit and starch.

• Parmesan polenta with roasted veggies

• Taco stuffed shells topped with cheese

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