Podcast Episode: Taking Baby Steps Toward Actually Make A Change In Your Life

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Ask yourself….

What is one area in your life you would love to make progress in the right direction in?
What is one small goal in this area I can start chipping away at today?
Who can I get on my side to keep me accountable when I feel like giving up?

Simple Steps Toward Making A Lasting Change

Get rid of negativity in your life and practice gratitude

Declutter a small space and it will get the ball rolling

Define what change you want to make by writing it down

Take one actionable step to change a day

Give yourself grace and be kind to others

Want to learn more about cooking food from scratch?

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