Podcast Episode: The Five Tips You Need To Reduce Your Stress In Motherhood

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Free Resource

The Resilient Mom Starter Kit: A Free 7-day Video Training Filled With Tools For Moms Ready To Create Calm + Intentional Lives.

Link: https://link.pegsadie.com/rxm

Website: www.pegsadie.com

(Link: https://pegsadie.com/)

Instagram: @peg.sadie

(Link: https://www.instagram.com/peg.sadie/)

Grateful App to practice gratitude

1. Set 3 priorities for the day and remind yourself that everything else is secondary.

2. Practice gratitude

3. Setting intention for the day

4. Self Compassion

5.Learning to become a more consience parent by being curious about your kids: How could I be contributing to our child’s behavior?

If you are enjoying the journey of seeking simple, share the Simple Life Project with your friends and hit that subscribe button!

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